

💥 30 Ways to TURN UP
When. Where. How Much.
TURN UP™ isn’t just an energy drink. It’s a lifestyle tool—designed to fuel your grind, your goals, and your get-up-and-go. Whether you need a little boost or a full-blown blast of energy, here are 30 ways to TURN UP your day with detailed scoop suggestions and real-life use cases.
🚀 MORNING POWER-UPS
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Early Gym Session (6 AM Lift): 3 scoops in 12 oz water. Pre-workout punch that won’t crash you later.
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Running Late for Work: 2 scoops in 10 oz cold water bottle. Shake and sip on the go.
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School Drop-Off + Commute Combo: 1 scoop with coconut water in a shaker. Smooth, steady energy.
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Weekend Hike: 2 scoops in 16 oz bottle + electrolyte boost. Take it cold into the wild.
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Post-Morning Workout: 1 scoop with milk or almond milk. Smooth, refreshing recovery.
🧠 FOCUS & STUDY FUEL
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Big Study Session: 2 scoops in 10 oz sparkling water. Yuzu Flash recommended for citrus clarity.
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Online Class or Lecture: 1 scoop Cloud Burst in a 12 oz bottle. Light flavor, heavy focus.
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Creative Brainstorming: 3 scoops Melon Rush with coconut water. Hydrating and inspiring.
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Podcast Editing: 2 scoops Lychee Splash with cold water. Sweet clarity in every sip.
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Deep Work Session (4+ Hours): 3 scoops Thunder Punch across two bottles to stay sharp.
🏋️♀️ FITNESS & MOVEMENT
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Boxing Training: 2 scoops Guava Pulse in 12 oz water. Sip between rounds.
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Basketball Run: 1 scoop in a sports bottle + electrolyte boost. Keeps you light.
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Leg Day: 4 scoops Strawberry Surge with grape juice. Turn it up—seriously.
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Spin Class: 2 scoops Cloud Burst for that ride-high focus.
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Hot Yoga Prep: 1 scoop in coconut water. Hydration meets energy.
✈️ TRAVEL & TRANSIT
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Airport Hustle: 2 scoops Yuzu Flash before security. Stay alert on the move.
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Road Trip Copilot: 1 scoop per 2 hours of driving. Keeps your energy even.
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Camping Energy Reserve: 3 scoops mixed in 1 bottle. Sip slowly throughout the hike.
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Cross-Country Flight: 1 scoop with coconut water. Hydrating, jitter-free focus.
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Weekend Getaway Fuel: 2 scoops with apple juice. Smooth, delicious travel start.
🎯 PRODUCTIVITY BLASTS
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Cleaning the Whole House: 3 scoops Thunder Punch with 14 oz cold water. Get in the zone.
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Back-to-Back Meetings: 2 scoops Guava Pulse mid-day. Avoid burnout.
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Grocery Run + Meal Prep: 1 scoop with flavored sparkling water. Light and snappy.
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Digital Declutter Day: 2 scoops Melon Rush. Crisp flavor keeps you moving.
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Packing for a Move: 3 scoops Strawberry Surge with coconut water. Motivation in a bottle.
🔥 HIGH-OCTANE MOMENTS
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Skydiving Adventure: 5 scoops. We’re not even joking. Go wild (safely).
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Music Festival Morning: 2 scoops in a shaker. Easy to carry, easy to mix.
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Big Sports Game (Tailgate Mode): 3 scoops in apple juice. Flavor bomb and hype builder.
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Dance Practice: 1 scoop in 10 oz water. Stay light but focused.
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Date Night Prep: 1 scoop Lychee Splash. Sweet. Smooth. Slight kick.
🔋 POWERED BY YOU
TURN UP™ gives you complete control over how much energy you want, when you want it. With a versatile powder format, you’re not limited by the sugar bombs and fixed caffeine of canned drinks. Instead, you get clean energy powered by natural caffeine from green tea and boosted with electrolytes.
Choose your scoop. Choose your moment.
It’s time to #TURNUP.